A digest for conscious living
Yesterday I finally began exercising again after taking quite a long break to allow my body to heal from my recent illnesses. The exercise is good for both my body and my mind, but after the long break, I definitely feel quite fatigued and a bit sore. Im really looking forward to getting back into a rhythm of exercise and meditation. I know that it will provide a platform of mental clarity and emotional stability.
I have been having trouble making my entries recently, and I’m starting to wonder whether the task of posting a daily journal entry for a whole year was a bit too ambitious. Of course finding the time to write is always a challenge, but in fact it is finding material that has now become challenging. I have simply been finding it difficult to come up with new content that I find worthy of writing about every single day. I will keep writing as often as I can nevertheless, if for no other reason than to maintain my commitment and as a tool for developing discipline.
“Take from me all earthly raiment and place me deep in my Mother Earth; and place me with care upon my mother’s breast. Cover me with soft earth, and let each handful be mixed with seeds of jasmine, lilies, and myrtle; and when they grow above me and thrive on my body’s element the will breathe the fragrance of my heart into space; and reveal even to the sun the secret of my peace; and sail with the breeze and comfort the wayfarer…”
The Beauty of Death– by Kahlil Gibran
Goodnight,
Kikta